The Beauty of Bio-Hacking
Our approach unites holistic practices with cutting-edge technology, to supercharge your body’s natural recovery processes. We call this, ‘bio-hacking.’ Immediately and over time, our cult studio treatments and best-in-class wellness tools work to boost your energy, lift your mood, accelerate healing and unlock a healthy glow. So you leave feeling lit from within.
The HEAT collection
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HEAT Cryo-Ball
Vendor:HEAT by Sophia LieRegular price 290 SEKRegular priceUnit price / perSold out -
HEAT Infrared Sauna Blanket™
Vendor:HEAT by Sophia LieRegular price 6 995 SEKRegular priceUnit price / per -
HEAT Crewneck Sweater
Vendor:HEAT by Sophia LieRegular price 799 SEKRegular priceUnit price / per -
HEAT Natural Electrolyte Powder
Vendor:HEAT by Sophia LieRegular price 290 SEKRegular priceUnit price / per -
HEAT Cotton Insert & Pillow Set™
Vendor:HEAT by Sophia LieRegular price 1 495 SEKRegular priceUnit price / per -
HEAT Sauna Blanket Travel Bag™
Vendor:HEAT by Sophia LieRegular price 895 SEKRegular priceUnit price / per -
HEAT Cleaning Spray™
Vendor:HEAT by Sophia LieRegular price 199 SEKRegular priceUnit price / per -
HEAT WATER BOTTLE
Vendor:HEAT by Sophia LieRegular price 449 SEKRegular priceUnit price / per
Skin care
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Sold out
HEAT Cryo-Ball
Vendor:HEAT by Sophia LieRegular price 290 SEKRegular priceUnit price / perSold out -
The HEAT Ionic Body Brush™
Vendor:HEAT by Sophia LieRegular price 790 SEKRegular priceUnit price / per -
DRx SpectraLite BodyWare Pro
Vendor:Dr Dennis GrossRegular price 4 995 SEKRegular priceUnit price / per -
NuFACE mini
Vendor:NuFACERegular price 2 595 SEKRegular priceUnit price / per

HEAT Natural Electrolyte Powder
The healthier way to hydrate.
With minerals like magnesium and potassium, coconut water, Himalayan salt, and a hint of lemon, this natural, sugar-free supplement is your all-in-one wonder. From sweat sessions and long flights to late nights out, a speedy recovery is only a few sips away. Trust us, your body will thank you.

Our story
HEAT was founded by Sophia Lie in 2018 as Scandinavia´s first full spectrum infrared sauna lounge. Located in the centre of downtown Stockholm, HEAT offers private, full spectrum infrared sauna, compression therapy, LED light therapy and LPG massage.