The Beauty of Bio-Hacking
Our approach unites holistic practices with cutting-edge technology, to supercharge your body’s natural recovery processes. We call this, ‘bio-hacking.’ Immediately and over time, our cult studio treatments and best-in-class wellness tools work to boost your energy, lift your mood, accelerate healing and unlock a healthy glow. So you leave feeling lit from within.
The HEAT collection
HEAT Natural Electrolyte Powder
The healthier way to hydrate.
With minerals like magnesium and potassium, coconut water, Himalayan salt, and a hint of lemon, this natural, sugar-free supplement is your all-in-one wonder. From sweat sessions and long flights to late nights out, a speedy recovery is only a few sips away. Trust us, your body will thank you.
HEAT was founded by Sophia Lie in 2018 as Scandinavia´s first full spectrum infrared sauna lounge. Located in the centre of downtown Stockholm, HEAT offers private, full spectrum infrared sauna, compression therapy, LED light therapy and LPG massage.