The cold plunge, done properly.

Our Ice Bath Studio brings controlled cold-water immersion to the heart of Stockholm. Guided, safe and surprisingly addictive. Step in, breathe, and let the cold do its work.

WHY STOCKHOLM BOOKS IT

  • Supports circulation and recovery, softens the appearance of puffiness
  • The endorphin lift that follows the cold
  • Guided by our team. First-timers welcome

Buy · Ice Bath Studio

Buy sessions & packs Add Infrared Sauna · Contrast Therapy, heat and cold in one visit

Bring a friend · 295 kr, paid at reception, no prebooking

Book a time

Ice Bath Studio is not bookable online at the moment. Ask our team at reception and we will find you a time.

ANTON SALÉTROS · FOOTBALLER

“Thanks to HEAT by Sophia Lie for awesome recovery. Perfect when I have a busy schedule with training and games.”

ANTON SALÉTROS · FOOTBALLER

Over a thousand people. One verdict.