Ice Bath Studio Palma

Controlled cold-water immersion, guided from start to finish. Ten minutes of breathwork first, then up to five minutes in your own tub, with our team beside you the whole way.

The cold plunge, done properly.

WHY PALMA BOOKS IT

  • Guided breathwork first. First-timers welcome
  • Supports circulation and recovery, softens the appearance of puffiness
  • The endorphin lift that follows the cold, and a calm that lasts the day

Book & Buy · Ice Bath Studio

Buy sessions & packs Add Infrared Sauna · heat and cold in one visit

Book your time in the calendar below · Bring a friend for €25, paid at reception · Valid on IR Sauna, Ice Bath Studio, Lymphatic Compression and CryoFacial

ANTON SALÉTROS · FOOTBALLER

“Thanks to HEAT by Sophia Lie for awesome recovery. Perfect when I have a busy schedule with training and games.”

ANTON SALÉTROS · FOOTBALLER