Heat opens everything up. Cold seals it in.
Contrast Therapy is a 30-minute Infrared Sauna followed by Full-Body Cryotherapy, ending on cold. The reset our regulars build their week around. Book both back to back and let reception set the timing.
WHY STOCKHOLM BOOKS IT
- Hot and cold in one visit. Supports circulation and recovery
- Ends on cold, so you leave lighter, sharper, glowing
- One booking, both chambers, timed by our team
Buy · Contrast Therapy
One-Time Offer495 kr → Single Session990 kr → Series of 5 or 10from 842 kr per session →One 30 min IR Sauna + one Full-Body Cryo, ending on cold · One-Time Offer: one per client · Bring a friend · 295 kr, paid at reception, no prebooking
Book a time
Benefits
“Infrared sauna and cryotherapy are essentials in our medical practice. What HEAT offers is exactly what we recommend.”
DR. MED. MEINRAD MILZ, M.D. · MEDICAL DIRECTOR, MEDICAL CLINIC VILLA THAL

