FRISKVÅRD

Heat opens everything up. Cold seals it in.

Contrast Therapy is a 30-minute Infrared Sauna followed by Full-Body Cryotherapy, ending on cold. The reset our regulars build their week around. Book both back to back and let reception set the timing.

WHY STOCKHOLM BOOKS IT

  • Hot and cold in one visit. Supports circulation and recovery
  • Ends on cold, so you leave lighter, sharper, glowing
  • One booking, both chambers, timed by our team

Buy · Contrast Therapy

One-Time Offer495 kr Single Session990 kr Series of 5 or 10from 842 kr per session

One 30 min IR Sauna + one Full-Body Cryo, ending on cold · One-Time Offer: one per client · Bring a friend · 295 kr, paid at reception, no prebooking

Take it home

HEAT Cryo-Ball™

Book a time

DR. MED. MEINRAD MILZ, M.D. · MEDICAL DIRECTOR, MEDICAL CLINIC VILLA THAL

“Infrared sauna and cryotherapy are essentials in our medical practice. What HEAT offers is exactly what we recommend.”

DR. MED. MEINRAD MILZ, M.D. · MEDICAL DIRECTOR, MEDICAL CLINIC VILLA THAL

Over a thousand people. One verdict.