FRISKVÅRD→

Sweat hard. Chill fast. Look hotter.

The sweat of an intense workout without the workout. Four minutes of cold to finish. Then walk out sharper, energised and snatched.

WHY STOCKHOLM BOOKS IT

  • Hot and cold in one visit. Supports circulation and recovery
  • Ends on cold, so you leave lighter, sharper, glowing
  • One booking, both chambers, timed by our team

Buy · Contrast Therapy

One-Time Offer495 kr → Single Session990 kr → Series of 5 or 10from 842 kr per session →

One 30 min IR Sauna + one Full-Body Cryo, ending on cold · One-Time Offer: one per client · Bring a friend · 295 kr, paid at reception, no prebooking

Take it home

HEAT Cryo-Ball™

Book a time

DR. MED. MEINRAD MILZ, M.D. · MEDICAL DIRECTOR, MEDICAL CLINIC VILLA THAL

“Infrared sauna and cryotherapy are essentials in our medical practice. What HEAT offers is exactly what we recommend.”

DR. MED. MEINRAD MILZ, M.D. · MEDICAL DIRECTOR, MEDICAL CLINIC VILLA THAL

Over a thousand people. One verdict.