Upcoming events

Stay informed about upcoming events at our Palma studio. Here you will find announcements, dates, and details as they become available.

Previous events

Explore selected past events hosted at our Palma studio, including highlights and photo galleries from previous collaborations and gatherings.

Unlock Longevity Through Food with special guest Ulrika Davidsson

Join us in Palma for an intimate pop-up evening with bestselling author and nutritional advisor Ulrika Davidsson. Expect science-backed insights, functional nutrition you can actually apply, and an exclusive chance to experience Sweat. Sculpt. Recover. with a limited-time HEAT offer.

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Pilates and Brunch with @pauseproject_ and @cocosdeli

A special Pilates morning at HEAT featuring a guided session, signature treatment demos, smoothies, and light bites, with exclusive access to our product range and event-only offers.

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HEAT Sculpting Tools™ Launch Event

On March 20th, we marked the launch of our HEAT Sculpting Tools™ with an intimate evening featuring cava, live demonstrations, and a founder talk by Sophia Lie.

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HEAT by Sophia Lie Palma x Terreno Club Wellness Day

A one-day wellness escape at Terreno Club in Palma, featuring Pilates, HEAT signature treatments, and relaxed poolside moments with nourishing food and smoothies.

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HEAT x Aethos Club Palma

A Day of Recovery

Monday, March 16 | Aethos Club Palma

Join us for a special wellness experience with HEAT x Aethos Club Palma. Designed to help you reset, recharge, and reconnect, this exclusive event introduces the HEAT philosophy of Sweat. Sculpt. Recover. our results-driven system for head-to-toe optimization.

The day begins with a guided breathwork session using our HEAT Infrared Sauna Blankets, designed to raise your core temperature from within while calming the mind. You’ll then discover the HEAT Method and how our three pillars work together to support detoxification, lymphatic flow, and recovery.

Throughout the afternoon, guests can enjoy express HEAT treatments, along with a healthy lunch prepared by the resident Aethos chef.

More than a wellness session, guests will also receive complimentary full-day access to Aethos Club, including the gym, co-working spaces, club areas, and restaurant.

As part of this collaboration, Aethos Club members will receive an exclusive 20% discount at HEAT with their yearly membership.

Limited spots available.

Event Schedule

10:00
Guided breathwork session with HEAT Infrared Sauna Blankets

11:00
Discover the HEAT Method: Sweat. Sculpt. Recover. Complimentary HEAT collagen smoothies

11:00 – 15:00
Express HEAT treatments and healthy lunch by the Aethos resident chef