For the tension you've been carrying all week.
Hours at a desk, a long flight, a hard week of training. It all ends up in your neck, shoulders and back. Naprapathy is hands-on manual therapy for muscles, joints and the soft tissue around them, led by our trained naprapath.
HOW IT WORKS
Every session starts with a conversation about how you feel, your health history and what you want to get out of it. Then an assessment of how you move and where you're holding tension. Treatment is built around you and can include massage, soft tissue work, stretching and joint mobilisation. You leave with simple exercises and everyday habits to keep you moving between sessions.
WHO IT'S FOR
People who carry tension, stiffness or restricted movement in the neck, shoulders or back. Often from sitting, travel or training. Your assessment confirms whether naprapathy is right for you.
WHY PALMA BOOKS IT
- Hands on care tailored to you, starting with a proper assessment
- Eases muscle tension and stiffness in the neck, shoulders and back
- Practical advice to help you move more comfortably day to day
Buy · Naprapathy
Single session 45 min95€ → 5 sessions427€ · 85,40€ per session → 10 sessions805€ · 80,50€ per session → Add Infrared Sauna · Sweat and Recover in one visit→45 min · Results and number of sessions vary from person to person.
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