EMbody Palma

EMbody - Targeted Muscle Activation for a Stronger You

Elevate your fitness and recovery with EMbody, our innovative muscle stimulation therapy. Using advanced Electrical Muscle Stimulation (EMS) technology, EMbody sends targeted electrical impulses to specific muscle groups, resulting in deep, effective contractions. This treatment can accelerate strength gains, tone muscle, and enhance recovery, all while supporting circulation and muscle endurance.

Whether you’re an athlete looking to improve performance, someone recovering from muscle fatigue, or simply seeking a boost in body sculpting, EMbody is tailored to help you reach your goals. Experience a fully customizable session that brings you closer to a stronger, more resilient body, with results you’ll feel instantly and benefits that last.

Circulation
Pain relief
Recovery
Stress relief

Testimonials

Caroline Winberg

★★★★★

“No matter how busy life gets, I always make time for HEAT to stay balanced and keep my energy up.”

CAROLINE WINBERG

Supermodel

Christian Fandango

★★★★★

“The IR Sauna has become my go-to for relaxation. In just 30 minutes, I feel completely rejuvenated — it’s the perfect way to recharge and take a break from the chaos.”

CHRISTIAN FANDANGO

Swedish Actor

★★★★★

“Having access to cryotherapy, LPG, massage and sauna all in one place makes HEAT unlike anything else.”

DARJA BARANNIK

Content Creator

Christian Larson

★★★★★

“A sanctuary I didn’t know I needed, but now can’t imagine being without.”

CHRISTIAN LARSON

Creative Director & Co-Founder, CDLP

Cissi Forss

★★★★★

“My prep before filming or an event is always HEAT. Calm, confident and completely myself.”

CISSI FORSS

Actor

Charlie Lindström

★★★★★

“Cryo helps reset my system after intense training, while the IR sauna gives me space to breathe, reflect and restore.”

CHARLIE LINDSTRÖM

Founder, CHIMI

Maria Ahlgren

★★★★★

“HEAT is truly my happy place. The ultimate quick-fix, urban retreat to re-boot body and mind.”

MARIA AHLGREN

Beauty Editor

Anton Salétros

★★★★★

“Perfect when I have a busy schedule with training and games. The infrared sauna and full-body cryotherapy are a must.”

ANTON SALÉTROS

AIK & Swedish National Team

Kelly Gale

★★★★★

“Whenever I spend a few days in Stockholm, HEAT is my first stop when I get off that plane.”

KELLY GALE

Model

Lill Lindqvist

★★★★★

“Infrared sauna and cryotherapy are the ultimate reset, leaving you glowing, refreshed, and lifted.”

LILL LINDQVIST

Soho House Stockholm

Irja Vormedal

★★★★★

“One of the best treatments I’ve ever had! I walked out feeling incredibly sculpted and ready for the beach.”

IRJA VORMEDAL

Research Director, Fridtjof Nansen Institute