save up to 3590 sek


The temperature is rising and it’s time to dress less – We're thrilled to kickstart your summer journey our hot summer sale that will make you glow inside out.

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LPG Massage Offer

Buy 5 sessions and get 6, or buy 10 sessions and get 12. Choose from 45-minute, 60-minute, or 75-minute sessions to melt away tension, reduce celluite, improve circulation, and achieve that summer-ready glow!

Save up to 3590 sek.


IR Sauna Offer

Buy 2 IR Sauna Sessions and get 3, available in 30 min or 45 min. Getting in shape has never been easier – According to the Journal of the American Medical Association, you can burn up to 600 calories in one single session. 

Save up to 485 sek.


Woman relaxing in a red-lit sauna.
Two pouches of wellness powders and a wooden massage tool on a white background.

25% Discount

Elevate your summer routine with our exclusive discount on HEAT Ionic Body Brush™, HEAT Collagen Powder™ and HEAT Electrolyte Powder™. Enjoy 25% off your purchase using the code SUMMERSALE at checkout. 


What our customers say

4.9/5 Stars

"My muscles and joints felt lighter"

I felt totally relaxed both in body and mind after my IR-sauna session. More than with a traditional sauna. Also my muscles and joints felt lighter and more energized. I also love your calm design at your spa, a perfect place to escape to get a little bit of harmony in your every day life.


"Highly recommend"

Great experience, lovely environment and very friendly service, can highly recommend!


"Loved the full experience"

Great service, kind and friendly staff. Loved the full experience. Did LPG, sauna and cryo and felt like a new person after!


"We’re on a mission to put self-care within reach, by making wellness for real life."

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Sophia Lie

Founder of HEAT by Sophia Lie

Welcome to the HEAT Universe

30-day guarantee

Fast delivery

Lifetime guarantee

Become a member today!

From enthusiasts of our biohacking treatments like IR sauna and ice bathing, to fans of popular treatments like LPG and Face WorkOut, we offer something for everyone to help you maximize benefits - and savings.  

Read on to find the membership that's right for you - and let your wellness journey begin.  

Become a member today!