HEAT has become the main part of my holistic journey

HEAT has become the main part of my holistic journey

HEAT has become the main part of my holistic journey and balancing my everyday stressful lifestyle with running my own company and managing all to do in between.

For me the combination of spending time in the infrared sauna, either meditating alone or catching up with a friend is the best kind of way to spend the afternoon or if time is limited in my infrared sauna blanket at home before bedtime.

During the weekends after my morning workouts I also really enjoy giving my face a workout at HEAT and finishing with the compression for the legs since I love running.

- Sanja Tegeltija, PR Consultant & Podcaster

 

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